Showing posts with label forget. Show all posts
Showing posts with label forget. Show all posts

Sunday, December 12, 2010

Forgiving is for Giving


The Face of Honesty




Sister Mohini
holds up a mirror which can provide us all with useful reflection

Sometimes ambition without aim, purpose or clarity can be dangerous. Ambition is fine as long as there is discrimination as to how a desire will affect others. This is real honesty. Honesty is something that neither brings harm to the self nor hurts others.

Most of the time, when we think of values like humility and lightness, thoughts turn to the self; but when we think of honesty, the thought turns outward. Conflict arises when we begin to think that honesty means fulfilling all our own desires. When honesty is understood as bringing satisfaction only to the self, this is not total honesty.

People who are addicted sometimes feel as though they can’t feel the pain. It’s the same with thoughts: there are certain thoughts that are not beneficial for us, but we allow them to continue because we don’t feel the damage these thoughts bring. Honesty is not just being natural, but giving to ourselves what is good and positive.

When a person uses abusive language, they often feel that they are just being ‘frank’. However, this frankness is a form of dishonesty because the person is not only hurting others, but the self as well. The power to discriminate is needed to determine which words bring relief and peace to the self and others. This is honesty.

Each part of the body is assigned a place. The tongue is supposed to be behind the bars of the teeth. It is said that before you speak, think many times because the wound caused by the sword of the tongue heals very slowly.

If you are honest, any little difficulty only comes to make you more honest. In performing various day to day tasks, we should ask ourselves: “Am I really being honest?” Any difficulty is because of lack of honesty
The more honesty, the more feelings of lightness we have and the burdens are taken off us.

We need to make sure that there is no selfishness mixed in with our honesty and that we are not trying to manipulate a situation or person in the name of honesty. Whatever is true or real should not be mixed.
Honesty—with the self, in our words and in relationships—is very important.

No one can take what belongs to us and we cannot take what belongs to anyone else out of greed or fear. Ghandi’s clothing was simple because he believed that if it were more than simple he would be guilty of taking someone else’s share. When we learn to share then we are free from jealousy and things seem to come to us.

Before most of us became spiritual seekers or practitioners, we experienced disharmony because of breaking certain laws of the universe. Once we learn to adopt honesty not only does disharmony dissolve, but there is never fear of what is going to happen to us. When we lack honesty, we live in fear. Lack of honesty creates sadness and insecurity. An honest person will always feel secure.

Respect is the essential core of humility and we should respect a person for whatever or whoever they are, while knowing that they need to change a few elements in their characters. According to the respect we give others, that much respect will be given to us in return.

The converse of humility is ego. We can develop ego from having many things, or from having nothing at all. Inferiority is also considered ego. In order to destroy ego, the consciousness of being a trustee is necessary. Trusteeship means that we don’t own something, but it has been given to us. No one has brought anything with them to this earth. When we came we were not wearing our clothes even, they were given to us. As much as we can be caretakers or trustees with honesty, that much we can experience abundance and then there is no need for arrogance.

We witness heaviness because we walk around in ‘title consciousness’: “I am this, I am that.” This makes us feel burdened. If we perform our tasks as trustees, we can be very, very light. Another reason we experience burden is because we do not have enough tolerance or patience, and so we respond negatively in our relationships with others and we don’t know how to forgive. Forgiving means for giving. We become so light when we give. Take what is useful, and don’t create a file of anyone’s negativity.

Thursday, August 20, 2009

Managing Thoughts



Have you ever thought about the fact that there is never a moment when you are not thinking and that whatever you are not thinking and that whatever happens in this world begins with a thought? Here are some simple steps to help you manage your thoughts and achieve success and happiness in life.

1. BE AWARE OF YOUR THOUGHTS:
Start watching your thoughts, without identifying them. At the outset thoughts are like the waves of the ocean, which do not stop even for a moment like the watch ticking, it's way. Do not be discouraged by the fact that you are becoming a part of your thoughts. Just watch your thoughts as an observer. You may even get carried away by your thoughts. Never mind. What you need to do whenever you detect this, is to take yourself out of your thoughts immediately and get back as a detached observer. Just watch after some time you will be able to know your negative thoughts. Now concentrate on all the positive thoughts that you can replace these thoughts in order to switch over to a more positive attitude towards them. Unnecessary thoughts should be cut to improve the quality of necessary ones.

2. IDENTIFY YOUR NEGATIVE THOUGHTS:
Keep a log book of your thoughts. Write down the happenings of the day. The log book should record both verbal and mental response. Were your thoughts positive, appropriate and adequate or were they confused, superfluous and negative? Sometimes we ask others or simply to ourselves, or think about something just like that. Ask yourself what provoked you to make the initiative to start a conversation? Was it essential? What was the purpose? Did it serve the purpose? If no, then why not? Were the words used in thinking appealing to the other person, appropriate, adequate and positive? Did you feel happy or satisfied after the interaction with the other person or with your inner self? Can you find ways of improving your performance as a thinker or a speaker? Keep in mind that log books are meant to get you started and make you aware of your negative thoughts. It is very important to be aware of these thoughts when they are just taking birth, rather than leave them for later analysis.

3. REPLACE WITH POSITIVE THOUGHTS:
This is an important and vital step, for, it is here that the actual switch-over to the desired state takes place. The removal of your negative thoughts should be followed by the replacement of positive ones. Our success and happiness depends on identifying our goals precisely and chasing them effectively - both of which, in turn, depend on how well we manage our thoughts. The quality of our thoughts decide the quality of the outcomes we land up with. Thoughts have the power to materialise themselves because they are instrumental in channeling energy towards the physical or mental condition they are about. External situations and the remarks of others can harm us through our thoughts - but only to the extent our thoughts allow them to. So think positive.

Some Tips:
Talk positive quotable quotes of great people. Surround yourself with posters and cards bearing positive messages. Keep them on your table. Hang them on the walls. Paste them near the bathroom mirror and on the doors. Stick them on your watch strap. Keep them on the refrigerator. Have them on the dash board of the car. Slip them under the glass on the table in front of you. Slide them in the inner side of the briefcase you carry. Find other suitable places where you are bound to look at them every day. Remember that these messages will stale with prolonged use. So keep changing their position and contents. Do not let the momentum of these thoughts get weaker. Use them appropriately in response to specific negative thoughts. The replacing thought must be positive in every sense. Apart from being inspiring and assuring, it should also be suggestive. For example, if you confront a negative thought, "I can never succeed", it will not suffice if you replace it with "Attack! I can succeed". This kind of replacement may not be effective, for it sounds like wishful thinking and lacks assurance, depth and penetration. It is better to
break your replacing thought down into more definite and specific steps or instructions.

The replacing thought in this case may be "I can succeed. By earlier failures I have become rich in experience and have come to know specific areas that require special attention. I will jot them down and systematically think of the ways in which I can improve. I shall plan and then stick to it. There is absolutely no reason why I should not succeed. I will assess, plan, execute, monitor, modify and carry on with the plan, and finally succeed.

Infact, that success has already been achieved and only time separates my thoughts of success and its transformation into reality. I am committing myself to all that is required to achieve success. I am a river that knows no obstacles. I shall find my way any how - and if there is none I shall make one". Thoughts like these can be further reinforced with emotions and images.

All this may take longer than one single replacing thought, but these are far more effective since they allow you to divide the desired target into workable units

FORGET WHAT YOU HAVE LOST SO THAT YOU CAN ACHIEVE WHAT STILL REMAINS